Starting to calm down

My mind is starting to calm down a bit, which is very good. The monsters are being kept at bay.

This doesn't mean things are perfect, far from it. But life is just a little bit less painful today. My best friend stopped by for morning coffee and chit chat and when I smiled and said "Good morning!" I really felt it inside. It is a good morning in comparison to many of my mornings.

Dr's appointment this week. Hopefully we can get my meds straight somehow. This is all trial and error, but hopefully we can get a med regimen that works for me.

I think getting a good night's sleep really helped too. I don't remember waking up one single time before the alarm went off. If I did, I simply do not recall. Sleep is such an important factor to my moods, which is very apparent considering my levelheadedness today versus other days.

Speaking of sleep, my significant other told me that I snore. Not constantly, but I snore enough to wake him up for a few seconds at a time. That leads me to wonder if I am not waking because of snoring? I really don't think so though because everytime he woke me over the weekend I didn't even realize I had snored.

How embarassing to be woken because of snoring.

So yay for what feels like a good day! And crossing fingers for many more.